I might be the right therapist for you if..

  • You feel overwhelmed and want to manage your emotions better. Together, we can build understanding and confidence.

  • You are seeking to heal from past traumas or difficult experiences. I can guide you through a safe and compassionate process to uncover and process pain, fostering growth and resilience.

  • You want to improve your relationships. Whether it's with a partner, family member, or friend, I can support you in developing effective communication skills, setting boundaries, and creating more meaningful connections.

  • You’re seeking culturally competent support to navigate acculturation, family dynamics, or other immigration-related challenges. Together, we can honor your experiences and build strategies for growth and balance.

  • You are navigating a significant life transition or challenge. I can provide the emotional support and practical strategies you need to move forward with courage and wisdom.

  • You are interested in becoming more attuned to your inner self. By fostering vulnerability and curiosity, I can help you deepen your self-awareness, connect with your strengths, and create a life that feels authentic and fulfilling.

Meet your Therapist

  • She/Her/Ella - Owner and Licensed Bilingual Therapist

    Antuanett is a proud resident of Jackson, Wyoming, passionate about health, balanced living, and the transformative power of mindset shifts. Her expertise includes anxiety, depression, personality traits, complex behaviors, intensive trauma, and domestic violence.

    Antuanett’s approach is rooted in therapeutic healing, helping her clients reassess beliefs and thought patterns while guiding them toward a productive and intentional life. She earned her master’s degree in Rehabilitation and Clinical Mental Health Counseling from the University of Arizona.

    Over the years, Antuanett has facilitated individual and group therapy, deeply valuing human connection, well-being, and personal development. Her bilingual and multicultural experience allows her to meet clients where they are, fostering positive change in alignment with their clinical goals.

    She serves a diverse population ranging in age from 4 to 55 years old.

Individual Therapy Sessions

Individual therapy sessions are designed to provide a safe, compassionate space where you can explore your emotions, heal from past experiences, and build a path toward mental well-being. These sessions focus on addressing trauma, anxiety, depression, and other emotional challenges while empowering you to regain control over your life.

Community Presenter and Speaker

As a passionate mental health therapist, podcast host, and advocate for emotional wellness, I am committed to sharing knowledge that transforms lives. I bring insights on mindfulness, healing, self-care, emotional intelligence, and resilience to communities, organizations, and leadership circles. My presentations are designed to inspire, educate, and empower individuals to take meaningful steps toward their well-being.

I’m available for community presentations, workshops, leadership summits, and organizational events. If you’re looking to inspire your audience with practical mental health tools and transformative insights, let’s connect!

Mentorship

Mentorship provides a more flexible and goal-oriented approach to personal development. It focuses on actionable strategies and real-life applications to help you:

  • Build confidence and emotional resilience.

  • Develop skills for managing stress, relationships, and career decisions.

  • Gain insight and perspective from someone who understands your journey.