CREATING HEALTHIER GENERATIONS
through mental care and connection
Life can be overwhelming, and without the right care and support, it's easy to feel stuck or unsure of the next step. That’s where we come in.
SPECIALISTS
Cognitive Behavior Therapy (CBT)
Guiding clients to recognize and reframe their negative thought patterns, enabling them to develop healthier coping strategies and behaviors.
Art Therapy
Applies for kids and adults by allowing participants to create visual art as a means of self-expression, helping them to uncover and process emotions that may be difficult to articulate verbally.
Play Therapy
Utilize as a medium for children to highlight their ability to express and communicate experiences and emotions. Facilitating healing as they explore and process their experiences in a nurturing and imaginative setting.
Internal Family System (IFS)
Guiding clients to recognize and engage with their distinct internal parts, enabling them to address inner conflicts and cultivate a more integrated sense of self.
Trauma Focused Therapy
Explore trauma narratives, gain insight into your impact, and develop coping strategies to manage distressing emotions and improve overall well-being.
Eye Movement Desensitization and Reprocessing (EMDR)
Assist on clients process and integrate traumatic memories through guided eye movements, enabling them to reduce emotional distress and develop healthier perspectives of past memories and beliefs.
Couples Counseling
Creates a safe space for partners to openly communicate their feelings and concerns, helping them to strengthen their relationship through improved understanding and conflict resolution. - ONLY IN SPANISH -
Acceptance and Commitment Therapy (ACT)
Encourage clients to accept their thoughts and feelings without judgment while committing to actions aligned with their values, fostering greater psychological flexibility and resilience.
Our Services
Mental care and therapy are essential steps for many on their journey toward healing and personal growth. At Reconciliation Health Therapy, we believe that everyone deserves the opportunity to explore their inner world and reconcile with their mental health in a safe, competent and compassionate space.
At Reconciliation Health Therapy, we understand the importance of culturally and linguistically sensitive care, and we are here to support you in achieving the life you deserve. We offer more than just therapy—we offer a chance for you to take back control of your life, heal from the past, and build a future that aligns with your true self.