We can help you manage and overcome
Anxiety, Trauma, Depression,
Behavioral Problems and Relationship difficulties
Looking to support you or someone you love to reconnect with life, build authentic relationships, foster a sense of belonging and embrace an understand emotional expression.
WE ARE HERE FOR YOU!
BILINGUAL Therapeutic Services
Our sessions are centered on your unique needs and experiences. We help you gain deeper self-awareness and develop the tools to nurture your mental health.
Professional Licensed Counselor in Wyoming and Idaho.
What Does Therapy look like with Us?
Therapy with us is a collaborative journey in a safe, compassionate space. Together, we explore challenges and foster healing, create healthier mindsets, focus on wellbeing, building resilience and tools for lasting change.
We use evidence-based techniques to help you navigate life with clarity and confidence, supporting your goals, understand feelings, learn to manage those feelings.
BLUE CROSS BLUE SHIELD - Wyoming
UNITED HEALTH CARE - Wyoming
MOUNTAIN HEALTH CO-OP
We are IN-NETWORK with
Child Therapy
Individualized strategies for learning about feelings, navigating social settings and changes, and managing emotional expression include:
Play Therapy
Art Therapy
Behavioral Therapy
Parent and Child interaction Therapy
Social Skills Training
Teenager and Young Adult Therapy
We center on your needs:
Skill Development: Identity, Social, Coping Skills, Executive Function,
Techniques: Cognitive, Dialectical, Solution-Focused & Narrative
Creative Approaches: Art and Play, Journaling and Role-Playing
Empowering Teens: Decision Making-Skills, Focus on Capacities, Identity Strenght, Self-Reflection and More.
Adult and Couples Therapy
We specialize in anxiety, depression, trauma, domestic violence, attachment styles, relationship building, anger management, and more.
Trauma Informed Care
Emotional Intelligence Development
Acceptance and Commitment Therapy (ACT)
Narrative Therapy
Mindfulness and Relaxation
Problem-Solving Skills